I used to be really out of shape when I was at my younger age. Just like majority of people, I was not satisfied at the way I looked. I did not like my life enough because of my look. In fact, I hated the way I looked and I hated my life style. I was tired at school, I was frustrated at work and I am just lack of energy and positive passion in general. I've tried so many different ways to lose weight, gain more energy and most importantly, to change my body type. None of them seemed working well enough while I tried so many different ways including weight-lose pills, weight-lose drinks, not eating after 6pm, not drinking too much water, not eating carbs, working out very hard in gym 3 hours a day, 7 days a week. I tried everything I have heard of (you probably have heard and been doing the similar things). I got so tired of the way I looked and I knew I had to do something about it. I gave up on the myths and started doing my own research and experimenting on myself. Finally I had come to a solid conclusion and came up with my new concept that worked perfectly for me. Not only starting to lose weight, my body fat dropped dramatically and I started getting the body that I’ve always wanted. In 2002, I became a certified trainer and applied my concept on everyone who worked with me to help everyone who wanted to change their body shape. Everybody I‘ve worked on has gotten the result he/she wanted and everyone was satisfied with the result. When I say everyone, I meant “everyone”.
I strongly believe if you change the way you look, you will also change your life. I am not saying ugliness should deserve bad life, but I am just speaking of what reality does to me and to all of us. The change happened to me and to all people who believed in my concept. It has been my great dream to help as many people as I can to get their desired body shape, therefore, desired life style. In 2007, I have decided to expand the business and to offer the opportunities to more people to make the changes happen. Give yourself an chance to be part of us. Trust me; Perfect Balance will complete you. We will change your look, change your life.
Our philosophy of generating/keeping a good body shape comes from 3 very essential elements: water, oxygen and food.
Water - metabolism & circulatory system
Oxygen - a necessary component in every chemical reaction to human physiology.
Food – nutrition
Just by have good control of these 3 elements, you can have a healthy and good looking body. However, it might take you 5 years, 10 years or 20 years to get yourself to the ideal states you want. Therefore, “exercise” should kick in to speed up the process and shorten the time to get to your ideal body shape. In a way, we can call it “cheating”. We cheat our body and speed up the whole process because nobody wants to wait.
These simplest things in life will get you in shape. Notice we didn’t mention about weight loss pill, drink or anything like that? We believe good control of Water, Oxygen, Food, and exercise in your daily life will do the job. The art is how you do them right without overspending the effort. We at perfect balance will show you the right way of getting your dream body.
Address:1220 Pacific St Union City, CA 94587.
Phone: (510) 828-6777